Chapter Eight
Let's define and discuss exactly what mind visualization is, including the following: how it works, simple exercises, how to visualize, basic steps, making it a part of our life, necessary elements, mind visualization notebook and maps.
Mind visualization is the technique of using your imagination to create what you want in your life. There is nothing at all new, strange or unusual about mind visualization. In fact, you are already using it every day, every minute. It is your natural power of imagination, the basic creative energy of the universe which you use constantly, whether or not you are aware of it.
In the past, many of us have used our power of mind visualization in a relatively unconscious way. Because of our own deep-seated negative concepts about life, we have automatically and unconsciously expected and imagined lack, limitation, difficulites and problems to be our lot in life. To one degree or another, this is what we have created for ourselves. We can use our imaginations as a technique to create what we truly want - love, fulfillment, enjoyment, satisfying relationships, etc., whatever our hearts desire.
FOUR BASIC STEPS FOR EFFECTIVE MIND VISUALIZATION